The Phobia of Dogs: Gone in minutes

“It takes six months to cure a phobia using traditional psychological methods,” I explained while teaching an NLP course.  


“Well, actually, it takes about a year,” corrected one of my students, - an experienced psychologist - somewhat sheepishly.  


In case you don’t know, a phobia is an intense, often irrational fear of specific things, events, or situations. People can fear animals like lizards, cockroaches, or dogs, events like public speaking or going outside, or places like elevators or heights. Traditional psychology often the process of slowly exposing client to what creates fear or phobic response. This is called systematic desensitization. That’s the process my student referred to.


But with NLP, it takes about 15 minutes.


I asked if anyone in the room had a phobia, and one student said they were terrified of dogs. Phobias are great because you can easily check them before and after the treatment.


The phobia cure process involves dissociating from the fearful memory, mentally rewinding the memory in a positive state, and reintegrating the memory with a desired emotional response. This process can be completed in a single session and has been highly effective in most cases. It requires several skills such as anchoring, use of hypnotic languagehypnosis etc.


I demonstrated the process for everyone to learn and fifteen minutes later, that same person was standing calmly next to the security dog - an Alsatian 🦮 - completely phobia-free.  


For someone who has lived with fear for decades, this kind of change feels life-changing - and it truly is. 


Those who understand realize that NLP isn’t expensive. In fact, it’s far less costly because it saves time, eliminates the need for repeated visits, and delivers fast, lasting results.


NLP may seem like magic, but it’s not. It’s a sophisticated tool that creates magical results in the hands of a skilled practitioner.  


You, too, can learn NLP with my courses and master these tools and transform lives. 


Kamran Sultan

P.S. If you want to get a private coaching session with me click here



You can read more case stories here: 


  1. NLP for Self-Image & Limiting Beliefs
  2. NLP Phobia Cure: Phobia of Dogs
  3. How to forget painful memories
  4. How I coached a businessman make better decision
  5. Dealing with procrastination using NLP timelines
  6. Relationship Coaching: Mending relationships with NLP
  7. Monophobia: The fear of being alone
  8. Stop Smoking with NLP: A different approach
  9. The Key to Lasting Change: Lessons from a Smoking Cessation Session
  10. Overthinking: How a Client Went from Tired to Relieve with NLP
  11. The Secret to Emotional Healing: The case of a broken heart girl
  12. Seeing Through: A Guide to Deeper Human Connection
  13. The Client Who Reincarnated Three Times: The Key to Effective Coaching

About the author

Master Trainer of NLP & Hypnosis | Personal Breakthrough Expert | Strategic Intervention Coach | Certified Firewalk Instructor | Ex-Country Supervisor Silva UltraMind Training Kamran Sultan

Since 1997, Kamran Sultan has been training and coaching people from all walks of life. He is a Licensed Master Trainer of NLP™ with the Society of NLP™ (USA), a Strategic Intervention Coach, a Certified Instructor of Hypnosis, and a Certified Clinical Hypnotherapist. Kamran is also a Certified Humanistic NLP Coach, a Certified Fire-walk Instructor (yes, he can make you walk on fire), and formerly served as the Country Supervisor for José Silva’s UltraMind Training in Pakistan. With over 37,000 hours of experience teaching NLP and Hypnosis, Kamran’s work is known for being deep, powerful, and transformative. He doesn’t just teach from a manual - he teaches from decades of lived experience. His training sessions are highly engaging, insightful, and full of energy and fun. Kamran dedicates over 300 hours every year to his own learning and development. He has trained extensively in the UK and USA with many of the world’s most respected experts, including Dr. Richard Bandler (creator of NLP™), Anthony Robbins, John LaValle, Joseph Riggio, Kenrick Cleveland, Jamie Smart, Rich Litvin (co-author of The Prosperous Coach), Paul McKenna, Michael Breen, Nick Kemp and many others. In addition to his business studies from the Institute of Business Administration (IBA), Kamran has more than a decade of experience in direct (door-to-door) sales and marketing. As a performance enhancement coach, he has been working individually with clients each year since 1997, helping them create meaningful and lasting change. Originally from Karachi, Pakistan, Kamran now lives in New Jersey, USA, and provides coaching sessions to clients around the world through online platforms.