By the way Anchors control your compulsions you know, you see 

some foods or drinks and you feel you must have it. 

Anchors play a very powerful role in your relationships. People see you

or hear your voice and  they get some feelings inside them.

The quality of your relationships will depend a lot upon how others feel when you are around.

If you have lost the spark in your relationships and you wonder why? That's because you have lost the 

positive anchors you had with each other and perhaps have created some negative anchors.

The good news is you can remove negative anchors with a powerful NLP technique called collapsing 

anchors. Have you noticed that, people whom we call charismatic are people who make us feel good  

when we are with them.  We feel a strong attraction towards and that's because they have established 

positive anchors with us.

Does it mean, anchors happen automatically? YES certainly. In fact you can not, 'Not Anchor'. And since 

it is so  powerful it is worth learning to set anchors you want and remove anchors you do not want 

especially with people who  are important to you.

In NLP practitioner training  you learn very effective anchoring and very

precise ways to anchor yourself and others in both your personal and

professional lives. 

Just for a moment, imagine these scenes...

You are ready for an important meeting, you are all geared up, ready and excited but suddenly 

something bad happens... and you begin to get lost into the negativity, your energies start to drain, 

you feel you should cancel the meeting BUT you make a fist, say YES and once again you begin 

to feel ready and excited to join the meeting. You have applied an anchor you learned in your 

NLP Practitioner Training.

Your spouse feels bad because of something, BUT you touched him/her in a specific way or said 

something and s/he begins to feel better and better... because you've applied a positive anchor you 

learned in your NLP Practitioner Training.

Your child feels good and excited to read books and not so good to watch TV ... because you've 

anchored it that  way. Imagine possibilities in your personal and professional lives...

Does it mean you can get control over emotions, your mood, feel confidence, motivation and perform at 

your peak...  the answer is YES Off course!

How To Create An Anchor?

Here is a very basic technique, if you were in front of me, I would show you how to do it precisely.

1. Think of a state of mind you want to anchor e.g. confidence.

2. Close your eyes and remember a time when you felt confident in your past. See what you were seeing,

hear what you were hearing, feel how you were feeling at that time, now.

3. Make the image bigger DOUBLE the size, make it rich in color and make it brighter. Increase the volume,

make it stereo sound. Notice where those feelings of confidence are in your body, DOUBLE them, give them

a color, if you want, and imagine that color spreading in each and every part of your body.

4. As your feelings get STRONGER make a fist and say...YES!

5. Repeat step 3 & 4 two more times.

6. Test: Now just make the fist and say YES just as you did in Step 4 and re-experience the feelings of confidence.

7. Now think of a future situation where you want to have more confidence. As you think about it, make 

your fist and say YES as you did in step 4. 

In the NLP Practitioner training you will learn the art of creating precise positive anchors, removing 

negative anchors and acquire skills to use them in your personal and professional life. 

If you really want to master this powerful skill to make positive changes in your life and life of your loved 

ones, JOIN NLP Practitioner training.

All the best, always

Kamran Sultan

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